The Best Diastasis Recti Treatment in Singapore with Hello Physio

Diastasis recti, also known as abdominal separation, is a common condition that affects many individuals, particularly women during and after pregnancy. It occurs when the abdominal muscles separate due to the stretching of the connective tissue.

Understanding Diastasis Recti

Diastasis recti can lead to various symptoms such as a bulging belly, lower back pain, and pelvic floor issues. It is essential to seek professional help for proper diagnosis and treatment. Hello Physio, a leading provider in Health & Medical, Sports Medicine, and Physical Therapy services in Singapore, offers effective diastasis recti treatment tailored to your needs.

Treatment Options

Hello Physio provides a comprehensive approach to treating diastasis recti. Their experienced team of professionals utilizes a combination of manual therapy, targeted exercises, and education to address the root cause of the condition. This personalized treatment plan aims to strengthen the core muscles, improve posture, and enhance overall function.

Manual Therapy

Through manual therapy techniques, the skilled therapists at Hello Physio work to release muscle tension, promote tissue healing, and restore proper alignment. This hands-on approach helps to address any muscle imbalances and improve the function of the abdominal muscles.

Targeted Exercises

Customized exercise programs are designed to target the specific needs of individuals with diastasis recti. These exercises focus on strengthening the deep core muscles, including the transverse abdominis and pelvic floor muscles, to support the abdominal wall and improve its stability.

Educational Support

At Hello Physio, education plays a vital role in the treatment process. Patients are provided with valuable information on proper body mechanics, postural awareness, and lifestyle modifications to prevent exacerbation of the condition and promote long-term recovery.

Why Hello Physio?

• Expertise in Health & Medical, Sports Medicine, and Physical Therapy
• Individualized treatment plans
• Compassionate and skilled professionals
• State-of-the-art facilities
• Proven track record of success

If you are seeking quality diastasis recti treatment in Singapore, look no further than Hello Physio. Contact them today to schedule a consultation and take the first step towards a stronger and healthier body.